🔥 Japanese Sayings and Wisdom Words

In my job, I run a research lab that has about 10 people, mostly students and postdoctoral fellows. You need to take care of yourself, and that means good diet, good exercise, and sleeping well. But when you make those choices, choose the ones that you enjoy doing. I hope that young women continue to have motivation to science and get very important position in the future. These are my five children and my husband. Kathy Griendling received her Ph. You need to be there for your children. There was a little bit of time left for personal time. So I think weekly looking at your schedule is one way, and also remembering when you do look at your schedule, to make sure that those things that are important to you happen first. We all want to be at the top of our field, but sometimes we have to prioritize life over work or work over life. You have to be there for your children and for your spouse. Sometimes you have a mentor for your scientific projects, you have a different mentor for your clinical ones and a different mentor for your teaching responsibilities. Let me ask you in Japanese. You should create networks for yourself at home and at work. My question is: How do you organize schedules in everyday life? I think knowing where your strengths are and then prioritizing things according to that is what I would suggest. He is asking the administration or operation management of the university. Also as mentioned, I serve as an editor at Circulation Research and the Journal of Physiology. My husband splits all of our responsibilities with me, and that was extremely important for both of us to be successful. My advice to many of the new faculty who I speak to in my job: Number one is to be organized. It really balances out fairly well, but it also means that we have a very busy life. Male Questioner Thank you very much for your brilliant talk. First of all, let me introduce her biography briefly. If you take away the time to sleep, I spent about 57, hours at work, which turned out to be a little bit more than the 1, hours I spent leading my children in boy scouts and girl scouts, or 4, hours helping my husband coach soccer and baseball with our children, or the hours I spent on homework with the children, or the 45, hours that we spent on taking care of our home and yard. Thank you. I know exactly what I need to accomplish every day. Let me ask one question regarding some sort of a common sense or some general tendency of the US regarding the responsibility of the husband to take care of the kids or children. These are my two grandchildren. If not, let me close the session. I have one question. Hiroshi Hibino Any questions? Part of it is culture: Your university has to be aware that timing is a genuine problem that people need to deal with. But thank you very much for asking. As my children have gotten older, I do work long hours. You need to help with their homework. You need to have a mentor. You have to know what you can actually accomplish. You have to enjoy what you do at work. She is not only an outstanding scientist in the field of cardiovascular system, in particular NADPH oxidase, but also an affectionate and a sweet mother of five children. Male Questioner Thank you very much for the nice talk. Your life partner is very important and should be sharing your workload with you. We all want to have that Nature Medicine paper. Yes, please. Just as they need to support you, you need to support them. We all do better when we have many people to talk with, to bounce ideas off of; we need people who can help care for our children when our children are sick and we have an important meeting at work. I would be more worried about whether the sheets were clean and the towels were folded than thinking about how NADPH oxidases work. So, volunteer. This is when we were in Costa Rica several years ago.

It is a great honor and pleasure for me to chair the talk from Professor Kathy Griendling in Emory University School of Medicine. Something I tell our faculty is to work smarter, not longer. As an example of that, I heard someone give a talk recently who is an editor of one of the important ophthalmology journals, and he was talking about how difficult it is to deal with papers that are rejected.

When I am at work, I spend my time working. Now this talk is open for discussion, or any comments or questions from the audience.

There are many visit web page that we are asked to do over the course of a scientific career, we do our research, we teach, and some of us take care of patients.

You need to guard the family time that you have do not talk about honor and you dont own it. She is going to give a special talk in this afternoon about click here excellent work and experiments, but in this session she will kindly talk how she has balanced her research and family life, and how she has developed her successful career.

She served as an Associate Editor for Circulation Research and The American Journal of Physiology-Cell Physiology, and is one of the executive editors do not talk about honor and you dont own it Antioxidants and Redox Signaling.

Schedule that on your calendar and keep it as something sacred. How the university managed these meetings? Recently, she became the Vice More info for Research and Faculty Development in the Do not talk about honor and you dont own it of Medicine and also she is currently an Assistant Dean for Faculty Development in Emory University.

Kathy Griendling Thank you very much. I have heard that even husbands take a major responsibility in caring for the kids?

This is also my question. Male questioner Thank you so much for your impressive talk. You clearly illustrated how important it is to organize schedules to make the work efficient.

For example, I need time to write. So, Chihiro Yabe-Nishmura came to me and asked me to talk about how I balanced my life and my career. Kathy Griendling It is actually a complicated question because I think how you organize your life and your work changes every day.

Would I work at a daycare center and take care of children? What about the United States? She is currently a Professor of Medicine in the Cardiovascular Division of Emory University, and a Fellow of American Heart Association. I have done my share of homework after five children. In Japan, there is some tendency that the women take a major role in nursing and taking care of the kids.

You have to enjoy what you do at home. I write in the morning better than I write at night, so I know that if I put 2 hours aside in the morning Continue reading am a lot more productive than if I put 2 hours aside at night because I am tired and less productive.

Your talk should be very helpful not only for young scientists but also for many established scientists who do not talk about honor and you dont own it spending very busy days every day.

So, they do help with that. There is no way that I could have completed all the work that I needed to do for my career as well as have had the time for my children and husband if I had not been able to prioritize what I needed to do.

Thank you very much.

in Cardiovascular Physiology from Johns Hopkins University in , and performed her postdoctoral training with Robert Cox at the University of Pennsylvania and Dr. Female Questioner You should have had a very busy life, but have you ever thought you want to quit giving up your job and if you have, how did you overcome it? We have about faculty and my job is to help them be successful in their careers. I would give up the intellectual stimulation. Another thing that has been very important for me and for most of our junior faculty is to have a support network. How about that? He has his own research lab and he is in charge of about faculty and all of their clinical responsibilities as well as our research program. But I think one way to do that is to have a meal together every day where you can talk about your day and talk about the things important to your children. I do a lot of administration and a lot of career counseling for new scientists and physicians in the Department of Medicine and the School of Medicine. They have learned what a joy it can be to raise children, and so they want to be there for their children. There are many people who are happy to help you with your career. I think that would help to start to tell you a little bit about my family. He is now the Chief of Cardiology at Emory University. How can I help you do something more? In a sense your priorities are probably different every day, but one thing I do at the end of each week is to sit down and look at my schedule for the next week and figure out which things I need to prioritize and work on first. Wayne Alexander at Harvard University. Hiroshi Hibino Any other questions?